You Don’t Have to Do This Alone
CAPE services give you the strategies, guidance, and emotional support you need to go from overwhelmed to empowered.
You’re exhausted because you’re doing too much alone.
Not because you’re doing it wrong.
If you’re a mom raising a neurodivergent child, you already know this life requires more:
more planning
more advocating
more regulating
more holding it together
And somehow, you’re expected to figure it all out by yourself.
This space exists because that’s unsustainable.
What you get (without adding more to your plate):
💬 A real community of moms who get it
Talk openly. Ask the question you’ve been holding. Say “today was too much.”
No judgment. No fixing.
Just support from moms living the same reality.
🧠 Weekly workshops that feel like relief
Short, practical, real-life guidance on:
burnout and nervous system survival
behavior without shame
school struggles, IEPs, and special education
boundaries, communication, and emotional overload
Miss one? Nothing’s lost. Everything is saved for when you’re ready.
🧰 Tools you can actually use today
This is the “what do I do right now?” help.
You’ll find:
everyday strategies for hard moments
school and advocacy support
resources for regulation, routines, and survival days
No fluff. No overwhelm. Just usable support.
🎓 Courses—without pressure or perfection
Yes, there are courses.
But they’re here to support you, not turn into homework.
You can dip in, pause, skip, or come back anytime.
Nothing expires. Nothing demands more than you have.
This space is for you if:
you’re exhausted but still carrying everything
you’re tired of Googling and second-guessing
you feel alone navigating school and daily life
you don’t need more advice, you need support
👉 Join the space where help replaces overwhelm
This isn’t another thing to keep up with.
It’s where you come when you’re already tired.
This private Skool community is real support for burned-out moms who don’t want more advice, more pressure, or more “try harder.”
You don’t need to explain your child.
You don’t need to justify your choices.
You don’t need to show up polished.
You just show up as you are, and get help that actually helps.
CAPE Voxer Coaching
One Month of Personalized Parent Support
Parenting a child with autism can feel like an emotional marathon — full of love, but also questions, guilt, exhaustion, and moments of “I wish someone could just tell me what to do right now.”
With CAPE Voxer Coaching, you don’t have to figure it out alone.
This month-long private coaching access gives you direct, on-the-go support from Jennifer Strait, autism parent coach and founder of CAPE Strategies — right from your phone.
What It Is
Voxer Coaching is your personal support line, a safe space where you can talk, vent, brainstorm, and get guidance in real time.
Using the free Voxer app (a voice and text walkie-talkie–style messenger), you can send messages to Jen anytime — and get thoughtful, compassionate responses Monday–Friday during business hours (9 AM–5 PM EST).
No appointments.
No waitlists.
Just real help, when you need it most.
What’s Included
✅ One full month of private Voxer access with Jen
✅ Personalized coaching and feedback tailored to your child’s needs
✅ Step-by-step guidance for meltdowns, behavior challenges, or sensory overload
✅ Support with IEP communication, school collaboration, and advocacy
✅ Mindset and emotional support for parents navigating burnout or guilt
Whether you need help handling a tough morning, celebrating a big win, or figuring out how to communicate with school staff — this is your lifeline.
Perfect For Parents Who Want To:
Feel calmer, more confident, and supported day-to-day
Learn practical, evidence-based tools that actually work
Get expert guidance between therapy sessions or IEP meetings
Build more connection (and less chaos) at home
Have a safe space to be honest, emotional, and understood
Why It Works
Because sometimes, what parents really need isn’t another appointment or handout — it’s someone in their corner who gets it.
Voxer Coaching gives you that.
Support. Strategy. Validation. In the moments that matter most.
This is your safe space — no judgment, no fluff, just real-life help from someone who understands both the science and the heart behind parenting an autistic child.
No More Waiting. No More Guessing. Let’s Freaking Go.
Join CAPE Voxer Coaching for One Month of Support
Once you sign up, you’ll receive a confirmation email with simple instructions to download the free Voxer app and connect directly with Jen.
You’ll start by sending a short message introducing yourself and your child — and from there, the real support begins.
Because you don’t have to do this alone anymore — and you deserve calm, clarity, and connection right where you are. 💙
Instant Tools for Real-Life Parenting Wins
Parenting a neurodivergent child doesn’t come with a manual — but CAPE gets you pretty close.
Our downloadable toolkits, visual supports, and step-by-step “how-to” guides are designed for parents who need help right now, not weeks from now.
Inside this growing library, you’ll find:
Customizable visuals for routines, transitions, and emotions
Behavior and sensory support plans you can use today
Printable checklists, scripts, and templates for school collaboration and home success
Practical “what to do when…” guides for meltdowns, refusals, and overwhelm
Every resource is parent-tested and professional-approved — created by a coach who’s been where you are and knows what actually works.
✨ Download. Personalize. Use it today.
Because calm, connection, and confidence shouldn’t have a waitlist.
Personalized Coaching for Parents of Autistic & Neurodivergent Children
Caring for a neurodivergent child is one of the most meaningful—and at times, most overwhelming—journeys a parent can take. You want to do everything you can to help your child thrive, but it’s easy to feel unsure where to start or how to stay consistent when things get tough.
That’s where 1:1 Coaching comes in.
Through personalized, compassionate support, I’ll walk alongside you to:
Understand your child’s unique sensory, emotional, and behavioral needs
Create step-by-step strategies that actually work at home and school
Strengthen your confidence in handling meltdowns, transitions, and advocacy conversations
Celebrate your wins and adjust what’s not working — together
This isn’t about perfection — it’s about progress. It’s about giving you real tools, emotional relief, and a clear plan forward so your child (and you) can feel calmer, more connected, and more confident every day.
✨ Let’s build your roadmap together.
Fill out the form below to share more about your family’s needs, and I’ll reach out with individual and package options to get started.