Most autism content sounds good… until you try it in real life.
That’s where we’re different.
This podcast was created for parents in the middle of it
the meltdowns
the school calls
the constant second-guessing
the “why is this happening?” moments
We break down what’s actually going on in your child’s brain and nervous system
so you can stop guessing and start responding in a way that actually works
You’ll walk away understanding your child better
knowing what to do in hard moments
and finally feeling like you have a plan
No fluff
No judgment
Just real support that makes your days feel more doable
Jen Strait is an autism parent coach, certified parent advocate, speaker, and autism mom to a 7-year-old dedicated to helping families navigate autism with real-life strategies that actually work.
Blending professional expertise with lived experience, she helps overwhelmed parents understand their child’s behavior through a nervous system lens so they can move out of constant survival mode and into calmer, more manageable days.
Jen is the founder of CAPE and The Autism Parent Playbook on Skool, where she provides practical tools, advocacy support, and step-by-step guidance for navigating meltdowns, sensory needs, school challenges, and everyday life.
She is known for her bold, no-BS approach to autism parenting, breaking down complex concepts into clear, actionable strategies parents can use in real time.
Through her work, Jen focuses on helping children feel understood and supported while giving parents the confidence, clarity, and relief they’ve been missing.
Her work also focuses deeply on supporting moms, helping them regulate their own nervous systems, reduce burnout, and show up with more clarity and confidence in the hardest moments.
She leads conversations centered around nervous system regulation, behavior as communication, and what it actually looks like to support both the child and the parent behind the scenes.
Dr. Divina Lopez is a board-certified pediatrician, autism expert, speaker, and autism mom dedicated to helping families navigate the autism journey with confidence.
Blending professional expertise with lived experience, she empowers parents with practical strategies, advocacy tools, and hope.
She is the creator of the Tiny Mighty Autism Parent Planner and also offers autism-affirming birth chart readings that give parents unique insight into their child’s communication style, sensory needs, and emotional world.
She hosts conversations focused on helping children on the spectrum thrive while supporting the parents who love them most.