Empowering Caregivers Through Education, Advocacy & Support
You’re not alone — and you’re not doing this wrong.
Hi, I’m Jen Strait, Founder of CAPE: Coaching Autism & Parental Empowerment — and I’m an autism mama who’s been where you are.
I know what it feels like to cry in the car after being put on another waitlist…
To hide in the pantry, Googling answers at midnight…
To love your child so deeply, yet feel completely lost on how to help them thrive.
That’s the moment CAPE was born — out of real life, not textbooks.
Out of a mama’s heart that refused to give up. And never will.
What Is CAPE?
CAPE isn’t another “parenting course.”
It’s your safe space, your shortcut, and your support system — all in one place.
Here’s what you’ll find inside:
✅ Real-life strategies that actually work — not generic advice.
✅ Emotional and sensory support tools for your child (and for you).
✅ Advocacy guidance for IEPs, school collaboration, and services.
✅ A community that gets it — so you never feel alone again.
Because this isn’t just about surviving the day.
It’s about helping your child — and you — thrive.
Who I Help
I work with caregivers of autistic or neurodivergent children who are:
Feeling overwhelmed by the system or lost in the process.
Struggling to find strategies that actually make a difference.
Trying to juggle therapies, school, and family life without burning out.
Craving clarity, confidence, and calm.
If that’s you — take a deep breath. You’re in the right place.
How I Help
CAPE provides education, advocacy, and empowerment through:
🧠 1. Coaching & Voxer Support
Get personalized guidance and real-time support without the waitlist.
No forms. No red tape. Just a mama who gets it — walking beside you.
💻 2. The CAPE Membership
Join a community of caregivers who are learning, laughing, and growing together.
Access workshops, printable resources, sensory toolkits, and behavior strategies — all designed for real families.
🏫 3. School Collaboration Tools
From IEP prep to teacher communication templates, I help you advocate effectively — and confidently — for your child.
My Story
Hi, I’m Jen — an autism mama who’s been where you are.
When my daughter was diagnosed, I found myself crying in the car after another waitlist. CAPE was born from that moment — a space built for parents like us who need real support, not just advice.”